ABOUT
LYNETTE VAN DER MERWE

Lynette van der Merwe is the founder of Ultimate Sports Coaching. She is a Professional Triathlete and Coach. She studied Exercise Science, Coaching Science, Applied Sports Psychology and is a Triathlon South Africa level 2 coach. She is also a qualified Pilates instructor and a Training Peaks Level 2 coach. She has been coaching for over 7 years. She is a firm believer in expanding her knowledge so she continues to pursue exercise, sport, nutrition and related studies. She was a provincial and junior South African netball player before pursing triathlon. Her aspiration is to be an ambassador for sport in South Africa not only as a pro-triathlete but as a coach. Lynette is affiliated to Troisport – her chosen multisport shop and one of her sponsors. Her interests as a professional triathlete are half and full Ironman distances. “I have had a passion for sport for as long as I can remember and I hope to inspire others to take on the challenge of triathlon or multi-sports. My philosophy is “If it doesn’t challenge you, it won’t change you.” 
– Lynette van der Merwe Continuous effort — not strength or intelligence — is the key to unlocking our potential. - Liane Cardes

Copyright © All rights reserved 2016. Ultimate Sports Coaching.

Lynette van der Merwe is the founder of Ultimate Sports Coaching. She is a Professional Triathlete and Coach. She studied Exercise Science, Coaching Science, Applied Sports Psychology and is a Triathlon South Africa level 2 coach. She is also a qualified Pilates instructor and a Training Peaks Level 2 coach. She has been coaching for over 7 years. She is a firm believer in expanding her knowledge so she continues to pursue exercise, sport, nutrition and related studies. She was a provincial and junior South African netball player before pursing triathlon. Her aspiration is to be an ambassador for sport in South Africa not only as a pro-triathlete but as a coach. Lynette is affiliated to Troisport – her chosen multisport shop and one of her sponsors. Her interests as a professional triathlete are half and full Ironman distances. “I have had a passion for sport for as long as I can remember and I hope to inspire others to take on the challenge of triathlon or multi-sports. My philosophy is “If it doesn’t challenge you, it won’t change you.” 
– Lynette van der Merwe Continuous effort — not strength or intelligence — is the key to unlocking our potential. - Liane Cardes
Lynette van der Merwe is the founder of Ultimate Sports Coaching. She is a Professional Triathlete and Coach. She studied Exercise Science, Coaching Science, Applied Sports Psychology and is a Triathlon South Africa level 2 coach. She is also a qualified Pilates instructor and a Training Peaks Level 2 coach. She has been coaching for over 7 years. She is a firm believer in expanding her knowledge so she continues to pursue exercise, sport, nutrition and related studies. She was a provincial and junior South African netball player before pursing triathlon. Her aspiration is to be an ambassador for sport in South Africa not only as a pro-triathlete but as a coach. Lynette is affiliated to Troisport – her chosen multisport shop and one of her sponsors. Her interests as a professional triathlete are half and full Ironman distances. “I have had a passion for sport for as long as I can remember and I hope to inspire others to take on the challenge of triathlon or multi-sports. My philosophy is “If it doesn’t challenge you, it won’t change you.” 
– Lynette van der Merwe Continuous effort — not strength or intelligence — is the key to unlocking our potential. - Liane Cardes